This apple pie smoothie is incredible and bursting with health advantages. It's been my day by day breakfast smoothie smoothie of the moment for the past few weeks and it's just like eating apple pie! It's high in complete protein and a heathy dose of fiber (probiotics) for hea;thy digestion - the ideal healthy breakfast or bite loaded with occasional apples and scented with a trace of cinnamon.
Ingredients:
Serves 2
2 small red organic apples,chopped with skin
1/4 cup (60ml) water or squeezed apple
1/2 cup (357ml) almond milk, cashew milk, walnut milk or rice milk.
2 tablespoons Healthy Chef Vanilla Protein
1 teaspoon ground cinnamon - this is for the sautéed apples and the smoothie.
1/2 teaspoon vanilla extract
2 fresh set dates, stevia, or a little maple to sweeten
Direction
1. Combine apples, water and a touch of cinnamon into a little pot.
2. COOK over a low - medium warmth for 5 minutes until softened then remove from the heat to cool.
3.Combine almond milk, Healthy Chef Protein, 1/2 teaspoon cinnamon, vanilla and fresh dates into a blender.
4. Mix until smooth and velvety.
5. Divide the lightly cooked apple between serving glasses and pour in your scrumptious and creamy smoothie.
6. Add nutritional boosters, for example, roasted or activated walnuts or granola.
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